Jesus offers us a life of abundance. In John 10:10 Jesus says, "I came to give you life and life more abundantly". An abundant life is one full of grace, joy and an overflowing of love, not only for oneself but also for others, in order to lead them to Jesus. My aim in life coaching is to break down barriers that hinder you from living the abundant life that was promised, helping navigate whatever your struggles are, whether it is your physical fitness, your food choices, your business or perhaps not using your God given gifts. I have faith that you can live this abundant life with our eyes are fixed on Jesus, "the author and perfecter of faith" (Hebrews 12:2), .
Hello, I'm Jo. I have been a personal trainer for 11 years and I am a committed Christian. As a busy Mum, I know it is essential for me to take time for myself to connect with God within the chaos. I understand the importance of knowing that God loves me and I am enough. I want to help you find ways to engage with God in the everyday and live boldly, with faith and peace. Scripture tells us that our bodies are "the temple of the Holy Spirit" (1 Cor 6:19) and therefore should be looked. It also says we should "take our thoughts captive to make them obedient to Christ" (2 Corinthians 10:5). In essence we need to be fit for God in every aspect of our mind, body and spirit. As a life coach, I am passionate about helping you recognise that you are "fearfully and wonderfully made" (Psalm 139:14), God loves you. and that your identity is in Christ.
I have a
- BA Hons in Psychology and Theatre Studies
- Diploma in Person Centred Counselling
- Level 3 Personal Trainer
- Diploma in Nutrition
I offer a range of services including one-on-one coaching, group courses, personal training and nutrition advice. These services are designed to help you overcome obstacles and become fitter for God in body, mind and spirit.
Abundant Life UK